Move Your Mind was founded by Keaton Moore, inspired by a profound personal loss. In 2018, his girlfriend Mairead was battling mental health challenges, motivating Keaton, a personal trainer, to design a programme to support her. Tragically, she passed away in October 2018 before beginning it.


Launching in March 2019, Keaton offered free sessions in Belfast, helping hundreds and turned his grief into purpose. By 2021, he expanded to youth clubs, then schools across Northern Ireland, and globally to the UAE in 2022.


To date, Keaton has empowered over 13,000 young people with fitness, mindfulness, and resilience, delivering Mairead’s programme worldwide. Now a youth wellness expert, he leads a global movement, empowering lives and introducing the next generation to a world of wellness.

• Sports & Exercise Science
• Level 3 Personal Trainer
• Leadership in Sport
• Mindfulness for Children
• Breathwork for Children
• Safeguarding Children
• Mental Health & Meditation
• MBSR (Mindfulness Based Stress Reduction)
• Special Educational Needs & Disability